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Subscribe Thanks http://StretchTv.net Get Free profile today! Here at http://STRETCHTV.net, we share with you a stretch and strength program like no other. We believe that the other stretching and strengthening programs are not wrong, they are not bad, they just do not work as effectively as our system. Can 2-seconds really make a difference in your performance? Yes! No matter what your sport or your age - http://STRETCHTV.net '>http://STRETCHTV.net is for you. Do you want to reduce injury? Do you want improved recovery time? Do you want to prevent injury? Do you want to increase your vertical jump, agility and speed? Do you want to feel better during and after your activity or workout? --YES! You are in the right place. Therefore, purchase our two day plan and let the results determine if this method is the best stretch and strength program for you. Thanks and Welcome to http://STRETCHTV.net http://StretchTV.net is a health, wellness, and sports consulting company that provides hands-on media education, training, seminars, and retreats for amateur and youth athletes. We are a team of sports stretching consultants from around the world bringing you the latest and greatest amateur and youth sports injury prevention and athletic performance education available. Our Mission at http://STRETCHTV.net '>http://STRETCHTV.net is to provide information and guidance that will assist athletes, teachers, parents, and coaches in the process of living sports lives that are injury free and pain free. We design scenario-based, sport specific stretching exercises for athletes of all ages. Thank you for joining us. Coach Selby- StretchExpert Coach Selby is the nation's leading sports stretching, injury prevention and energy recovery coach for amateur athletes. Recognized as the world's premier injury prevention-stretch expert, and energy recovery authority, Selby's injury prevention coaching and skills work for athletes everywhere. If you use sites like tennis.com, P.E. Central, baseball tips, football tips, NSCA, ACSM, golf.com, AAU, and fitness tips, sport fit and others on line fitness sites - Coach Selby's training advice can help you succeed like never before. He is a University of Miami graduate and former Division one basketball player. He has coached basketball and conditioning fundamentals for The Five Star Camps and has worked with elite athletes from several different sports. Better than what just fitness centers could ever offer, Coach's Words, products and ideas turn athletes into quantum performing competitors while decreasing likeness of injuries and increasing energy weather you are a peewee, junior, high school or senior athlete.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: stretchexpert

Length: 02:19
Rating: 4.60
Views: 130642

Tags: 2-second  basketball  Duke  dunk  Dunks  feet  foot  future  Higher  jump  Kentucky  online  power  pursue  resource  simple  stretching  the  vertical  workout  

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Video Comments

ReddzAir (November 30, 1999 at 12:00 am)
jsut do it wen ur plastered :P oj - i think maybe u shud jus get plastered once a week instead otherwise youl probly never dunk as you be playin with a hangover most of the time lol
channoranioo (November 30, 1999 at 12:00 am)
haha awesome dog, love him
Britainlockman (November 30, 1999 at 12:00 am)
i 14 and i lift weights also... its one of my P.E. classes
Introcollapse (November 30, 1999 at 12:00 am)
LOL. You gotta go sit down... And it does!
ballazking (November 30, 1999 at 12:00 am)
YO ANYONE WHO IS WATCHING THIS THEY CAN JUST DO THIS ON THEIR STAIRS WITHOUT ANKLE WEIGHTS IT'S A VERY GOOD WAY TO INCREASE YOUR VERT :p
Deathdealer2552005 (November 30, 1999 at 12:00 am)
try n do a walk or jog up hill just on the balls of ur feet its the only way i can think of or just stop drinkin that usualy helps lol
mgf93243 (November 30, 1999 at 12:00 am)
Hey ppl I have a qn: What is the best way to fit in a vertical leap program into a routine of getting plastered twice to three times a week?
blakeman31 (November 30, 1999 at 12:00 am)
im 15 look at me i lift weights
BCHC (November 30, 1999 at 12:00 am)
ROFL?......your dog....lol
nderosa22 (November 30, 1999 at 12:00 am)
u cant u weights pussy

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