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missjhia (July 29, 2008 at 3:47 pm)
Jump roping will get you where you need to be. I started out with 100-200 jumps and worked my way up to 1,000+. I thought I would never reach that number and I built up my endurance quicker than what I thought. I would come home and jump after work, when I was mad lol, when I was having my female moment and it really calmed my nerves AND helped me to drop an ish load of weight. I was 184 and got down to 164 in like 2 months PLUS I was eating healthier too:)
L8y9R (July 6, 2008 at 9:49 pm)
yey , i missed your old vids! :)
M3rCy5aidY35 (July 5, 2008 at 7:38 pm)
Hey Ms. Dannaca-- I have a very simple advice for you...Don't give your haters no more airtime, seriously... I am very excited to see the change you will make or is currently making. I am also apart of the watch me shrink group and I'm so happy for everyone on this journey. Anyway, hope all is well and keep on posting your awesome videos- i really do enjoy your personality.
LoVE Sabrina
DarkSaula (July 4, 2008 at 6:44 am)
Lol, for a second I thought that was your hair.
arirayn (July 3, 2008 at 5:45 pm)
Like many of your friends and subscribers, I am very happy that you are going to go back to the basics.
BTW, now that you graduated, what are your plans? Will you continue with more school? Will you stay at your current job?
scgurl125 (July 2, 2008 at 7:22 pm)
I am here and I really miss you guys too. I will hit you up on IM to explain why i was distant with the videos and stuff.
reblyncox (July 2, 2008 at 6:25 pm)
No Rebekah in the list of people that you used to talk to? No, I'm just playing girl. Way to go on the positives in; negatives out! You really are a great role model for girls on YouTube!
alonzolerone (July 2, 2008 at 4:50 am)
Nvncyble has done it too, but didnt know how to attach it i guess. but he gave you a shout out, just thought you should know.
alonzolerone (July 2, 2008 at 4:48 am)
lol@ is that the ICE CREAM TRUCK or the CHAIN HANG LOW instrumental, your intro had me thinkin of HOMIE THE CLOWN. just hopin all is well SWEET STUFF
Seedcovers (July 1, 2008 at 9:33 pm)
Positive attracts positive. It is very important to surround yourself with positive people and positive your surroundings.
By the way, like your videos. Good luck with your weight loss. |